It is not known of any one vitamin that can directly stop ejaculation before it's time. On the other hand, eating a balanced diet full of vitamins and minerals can help your overall health, which may also help you control your ejaculation. It is important to get vitamins like vitamin C, vitamin E, and B-complex vitamins for good sexual health and reproductive health.
Additionally, minerals like zinc and magnesium play a role in hormone production and may indirectly influence ejaculation control. There isn't direct evidence that certain vitamins can stop you from ejaculating too soon, but living a healthy life, dealing with stress, and taking care of any underlying health problems can all help your sexual health. If you're worried about premature ejaculation, you should talk to a doctor or nurse to get personalized advice and treatment options.
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